Courses

Fitness
Arsalan Mughal
4.5/5
Level 1 Personal trainer Cerification

Level 1 Personal Trainer Certification is an introductory credential that equips individuals with foundational knowledge and skills for a career in personal fitness training.

FITNESS
Arsalan Mughal
4.5/5
Level 2 & 3 Personal Trainer Cerification​

Level 2 & 3 Certification is the ideal choice for fitness professionals seeking a deeper understanding of biomechanics, functional training, and advanced exercise programming.

Nutritions
Suhaib Serai
4.5/5
Nutritional Coaching Certification

Our Nutritional Coaching Certification focuses on evidence-based nutrition strategies, enabling you to provide clients with effective guidance for improved health and vitality.

Steroids
Usman Sarwar
4.5/5
Comprehensive Guide To Sports Supplements And Steroid Abuse

An in-depth look at sports supplements, highlighting their benefits, risks, and the crucial difference between safe usage and harmful steroids.

ARTs
Fatima Siddiki
4.5/5
Abstract Art workshop

Learn about different techniques on how to compose an abstract painting & endure your own artisitic style

FIRST AID & CPR
5/5
First AID & CPR Training

This training program covers life-saving techniques, ensuring participants are prepared to provide immediate assistance in critical situations.

parkour
4.5/5
Parkour & Calisthenic Workshop

Dive into the world of movement and strength with our Parkour & Calisthenics Workshop. Discover the art of fluidity, agility, and bodyweight fitness in an exhilarating learning experience.

FIRST AID & CPR
5/5
Sports Nutrition Workshop

The Sports Nutrition Workshop is a comprehensive seminar that equips athletes, coaches, and fitness enthusiasts with the knowledge and practical skills to optimize their nutrition for peak performance.

Fitness
Shehzar Muhammad
4.5/5
Fitness Workshop

The Fitness Workshop is a hands-on seminar designed to educate participants on effective exercise routines, proper form, and fitness principles to help them guide their clients to health and fitness goals.

FITNESS
5/5
Crossfit Workshop

The CrossFit Workshop immerses participants in the CrossFit methodology, teaching functional fitness movements, and nutrition strategies to enhance athletic performance.

Fitness
Salman Sheikh
4.5/5
Free Excercise Programming

The Free Exercise Programming Workshop offers participants valuable insights into designing personalized workout plans, creativity, and effectiveness without the need for specialized equipment.

FITNESS
5/5
Excercise For Diabetes

The workshop provides individuals with diabetes practical guidance on incorporating safe and effective physical activity into their daily routine and helping manage blood sugar levels.

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