Corrective Exercise Certification
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- Corrective Exercise Certification

Course Duration: 4 weeks
Timing: Saturday (11am - 2pm)
Fees: Rs 20,000
What You'll Learn:
Explain the structure and function of the human skeletal system |
Describe the structure and function of the skeletal muscle system |
Explain the structure and function of the nervous system |
Describe the primary joint actions and the muscles that drive them |
Explain how movement is initiated, maintained, and modified |
Describe the four necessary steps to prepare for your client |
Explain the essential roles of motivation, feedback and exercise capacity |
Outline the steps to perform a movement analysis for any exercise |
Explain the steps to restore structural alignment and stability from head to toe |
Describe the corrective exercises that correspond with the most common movement dysfunctions |
Describe soft tissue assessments and correctives for the most common joint restrictions |
Instructor

Ammar Ahsan
Ammar Ahsan holds an elite trainer status form International Sports Science Association with certifications in personal training, sports nutrition, and corrective exercise. Ammar is also an Alumnus Of Temple University, USA, with a B.S in Kinesiology and a Concentration in exercise physiology.