Level One Fitness Certification
- Home
- Level One Fitness Certification
Course Duration: 10 weeks
Timing: Saturday (2pm - 5pm)
Fees: Rs 25,000
What You'll Learn:
Course Outline
1 | Basic Anatomy & Physiology |
2 | Basics of Kinesiology |
3 | Basic Biomechanics |
4 | Intro To Nutrition |
5 | Names Of Exercise |
6 | Exercise Programming |
Instructor
Arslan Mughal
Arslan Mughal holds a Diploma in Personal Training (Level 3) from CIMSPA (REPs-UK). He has been coaching people for the past 6 years and has conducted a variety of Fitness Courses and Workshops in Pakistan for the development of the Fitness Industry.