Course Duration: 10 weeks

Timing: Saturday (2pm - 5pm)

Fees: Rs 25,000

What You'll Learn:

Course Outline

1Basic Anatomy & Physiology
2Basics of Kinesiology
3Basic Biomechanics 
4Intro To Nutrition
5Names Of Exercise
6Exercise Programming


Arslan Mughal

Arslan Mughal holds a Diploma in Personal Training (Level 3) from CIMSPA (REPs-UK). He has been coaching people for the past 6 years and has conducted a variety of Fitness Courses and Workshops in Pakistan for the development of the Fitness Industry.

Registration Form