Level One Fitness Certification
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- Level One Fitness Certification
Course Duration: 10 weeks
Timing: Saturday (2pm - 5pm)
Fees: Rs 25,000
What You'll Learn:
Course Outline
1 | Basic Anatomy & Physiology |
2 | Basics of Kinesiology |
3 | Basic Biomechanics |
4 | Intro To Nutrition |
5 | Names Of Exercise |
6 | Exercise Programming |
Instructor
Ammar Ahsan
Ammar Ahsan holds an elite trainer status form International Sports Science Association with certifications in personal training, sports nutrition, and corrective exercise. Ammar is also an Alumnus Of Temple University, USA, with a B.S in Kinesiology and a Concentration in exercise physiology.