Starting: 16th July

Course Duration: 10 weeks

Timing: Saturday (2pm - 5pm)

What You'll Learn:

Basic Anatomy & Physiology
Basics of Kinesiology
Basic Biomechanics
Intro To Nutrition
Names Of Exercise
Exercise Programming

Course Outline

1Basic Anatomy & Physiology
2Basics of Kinesiology
3Basic Biomechanics 
4Intro To Nutrition
5Names Of Exercise
6Exercise Programming

Instructor

IMG_1245

Ammar Ahsan

Ammar Ahsan holds an Elite trainer status form Internation Sports Science Association with certifications in personal training, sports nutrition, and corrective exercise. Ammar is also an alumni of Temple University, Philadelphia PA USA, with a B.S in Kinesioogy and a Concentration in exercise physiology

Registration Form